Grief Resources during Covid-19
There are a great many wonderful resources out there about coping with grief - books, articles, blogs. If you come across any that were written before 2020, you may have a similar experience as me, reading them and thinking “Sure, that’s a great idea normally, but Covid…”
When to See a Therapist for Grief or Loss?
I try to make it pretty clear that I don’t believe that grief should be pathologized (meaning: treated as psychologically abnormal or unhealthy). Grief is normal. So why would you go to a therapist if your main issue is that you’re grieving a loss?
Alzheimer’s Fundraise Success
Part of my personal and professional growth this year is to learn how to do new things technologically (see: my blog, my whole website, my Instagram account, therapy via telehealth).
Adding to that list, I decided to create my first online fundraiser…
Alzheimer’s, Caregivers, and Giving Tuesday
As defined by the Alzheimer’s Association, “Alzheimer's disease is a type of dementia that causes problems with memory, thinking, and behavior.” Alzheimer’s is a progressive disease with no cure.
The disease begins with minor memory loss and, if the person lives long enough, gradually progresses until there is a complete loss of self. As the disease progresses, the part of the brain that controls emotions is gradually destroyed. Personality changes occur and are often accompanied by fear, anger, and paranoia. As the disease continues to advance, individuals might no longer recognize family or friends. They lose the ability to communicate and can have trouble swallowing and breathing. Eventually, all body systems shut down and the person dies. This process takes a huge toll on the patient, their family, and caregivers…
Therapist Book Review: Black Widow
Do you remember the last “normal” thing you did this year before Covid-19 hit?